Oct 26That’s a wrap on our Uplift & Flow Workshop!Our final round brought this special experience to a close with more opportunities for learning, connection, and empowerment. We’re grateful to every girl, volunteer, and community partner who helped make this workshop meaningful. Together, we continue to create spaces where girls feel supported, confident, and equipped with the knowledge to care for themselves. Thank you for being part of the Uplift & Flow experience! #UpliftingOurGirls #UpliftAndFlow #GirlEmpowerment #EmpoweringGirlsGet involved
Latest
Oct 26That’s a wrap on our Uplift & Flow Workshop!Our final round brought this special experience to a close with more opportunities for learning, connection, and empowerment. We’re grateful to every girl, volunteer, and community partner who helped make this workshop meaningful. Together, we continue to create spaces where girls feel supported, confident, and equipped with the knowledge to care for themselves. Thank you for being part of the Uplift & Flow experience! #UpliftingOurGirls #UpliftAndFlow #GirlEmpowerment #EmpoweringGirls
We are at the halfway mark!♥ 40 · Aug 17
Dr.♥ 15 · Oct 3
Uplift & Flow Workshop Starting Now!!♥ 15 · Oct 3
✨ Throwback Thursday ✨ One year ago this week…♥ 13 · Aug 6
✨ Girls deserve to know the facts about their bodies!♥ 12 · Aug 10
Dr.♥ 11 · Oct 3
Uplift & Flow WorkshopsOur half-day workshops connect girls and their families for an empowering experience. They include professional bra fitting education, menstrual health information, and activities that build confidence. Each workshop concludes with girls receiving a Confidence Kit filled with ess
Parent & Caregiver EducationThrough toolkits and guided sessions, we help parents, especially fathers and caregivers, navigate sensitive conversations with compassion and confidence.
Confidence KitsOur Confidence Kits contain well-fitting bras, menstrual products, hygiene items, affirmations, and educational tools. We distribute these kits at workshops and other UOG-related events.
Youth AmbassadorsThe Uplifting Our Girls (UOG) Youth Ambassador Program empowers girls ages 13-18 to become confident leaders, peer educators, advocates, and change-makers through mentorship, health education, community service, and civic engagement.
Partners and community
Dr.
Oct 315 likes
Georgia STOMP (@georgia_stomp) is here to education our girls on menstrual health and to…
Oct 36 likes
Dr.
Oct 311 likes
Thank you Dr.
Oct 310 likes
Words of encouragement from Rep Schofield!
Oct 37 likes
The first set of guests are arriving for today’s workshop!!
Oct 38 likes
Uplift & Flow Workshop Starting Now!!
Oct 315 likes
The countdown is ON!
Oct 25 likes
POV: Meredith explaining for the 47th time that volunteering with UOG is actually FUN 🥳…
Sep 29
Are you ready to volunteer with UOG?!
Sep 245 likes
On Saturday, August 29, our amazing Uplifting Our Girls volunteers joined our Volunteer…
Sep 142 likes
We are at the halfway mark!
Aug 1740 likes
💗 October is Breast Cancer Awareness Month!
Oct 21
💗 October is Breast Cancer Awareness Month!
Oct 201 likes
The Uplifting Our Girls (UOG) Youth Ambassador Program is designed to mentor young women who want to get more…
Oct 167 likes
💗 October is Breast Cancer Awareness Month!
Oct 14
🎀 TRUE OR FALSE?
Oct 81 likes
On Saturday, August 29, our amazing Uplifting Our Girls volunteers joined our Volunteer Coordinator…
Sep 142 likes
On Saturday, August 29, our amazing Uplifting Our Girls volunteers joined our Volunteer Coordinator…
Sep 1010 likes
September is PCOS/PMOS Awareness Month 🩸 Polycystic Ovary Syndrome (PCOS)or Polycystic Metabolic Ovarian…
Sep 84 likes
🌸 East Point Girls, Get Ready to Uplift & Flow!
Sep 34 likes
About
Every girl deserves to enter adolescence with confidence, dignity, and support. Yet many girls grow up without basic tools like a properly fitting bra, accurate information about their bodies, or products they need for their periods. This leads to missed school days, lower self-esteem, and a culture of silence around topics that should empower, not shame. Uplifting Our Girls (UOG) started with a simple but powerful belief: confidence begins with the right fit.
Founded in Atlanta and led by Georgia State Representative Kim Schofield , UOG creates safe and joyful spaces for girls ages 9 to 17, along with the parents and caregivers who support them. Here, they can learn, ask questions, and celebrate every stage of growing up.
Through hands-on workshops, confidence kits, and programs for peer and parent ambassadors, we meet girls where they are with compassion and cultural sensitivity. Our work combines practical tools with positive experiences. We help girls replace confusion with clarity, stigma with pride, and self-doubt with self-confidence.
From our very first “Uplift & Flow” workshop in 2025 to the growing network of schools, parents, and community partners we serve today, our story is rooted in the voices of the girls themselves. We are here to ensure every girl feels seen, supported, and celebrated. When girls thrive, communities flourish..