The official Wellness Week(end) 2026 schedule is here, and we weren’t playing when we said this year’s theme is Beyond Limits.

Three days. Mind, Body, and Soul. Every single session was built with you in mind. Friday is all about the Mind. We’re kicking things off with a keynote from Montel Williams, diving into strategies for regulating your nervous system, holding space for caregivers in our Love in Action session, and getting real about diagnosis, avoidance, acceptance, and identity. And when the sun goes down, we’re not done, the After Dark Pajamas + Pleasure Party is closing out the night. Saturday is Body. We’re moving with adaptive fitness, breaking into support group sessions for both those living with chronic illness and care partners, exploring the connection between lupus and hair loss in our Shop Chats session, talking about sleep as resistance, hearing directly from providers in Dear Patients, and getting into the therapeutic role of medical cannabis in MS. VIP ticket holders, your exclusive dinner is Saturday evening. Sunday is Soul. We’re ending the weekend with laughter courtesy of Ayanna Dookie, closing remarks from our founder Victoria Reese Brathwaite (@picturethisvic), and honoring our Healthcare Provider of the Year, Patient of the Year, and Member of the Year before we come together for the Shades of Melanin group photo. This is three days you don’t want to miss. October 30th through November 1st at the JW Marriott Atlanta Buckhead. Swipe through to see the full schedule, and if you don’t have your ticket yet, October 16th is the last day to get one. Comment TICKET below and we’ll send you the link. #WeAreILLMatic #WellnessWeekend2026 #BeyondLimits #ChronicIllnessCommunity #BlackWomenWellness