Table

Chefs@Home

Chefs@Home is a cooking club for all ages! Each month, every family in our food access program receives a nutrition education kit with a recipe, ingredients, and a fun kid-centered activity.

Families

From tablenc.org/participating-families/table-chefs-home ↗

About this program

TABLE's Chefs@Home program was created to give families a way to taste new foods, learn about the nutritional value of certain foods, and try out some cooking skills. Ultimately, we want families to have positive experiences together in the kitchen that expose kids to new foods while getting them comfortable with cooking and trying a variety of foods that will help them grow!

This month's Chefs@Home kit features a recipe for BBQ Cauliflower "Wings". This crispy and tangy recipe is not only the perfect dish, but it's also vegan! It features cauliflower chunks that are coated in a coconut milk batter and breadcrumbs before being baked until crunchy and tossed in BBQ sauce. It is best eaten fresh, but leftovers can be stored in the fridge for around 3-4 days until it is ready to be reheated and enjoyed again.

Our BBQ Cauliflower "Wings" are a delicious way for vegans and meat-eaters alike to get a variety of vitamins and nutrients. We hope you enjoy this recipe with your family!

It's been fun to hear how parents are reacting to the program (Chefs@Home). One mom even compared it to the "Chopped" TV show!

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Families

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