Open Hand believes in nutrition for all, which is why we're committed to providing the community access to critical resources in the name of health equity. Each of the following recipes are approved by our experienced team of Registered Dietitian Nutritionists.
From openhandatlanta.org/our-programs/nutrition-resources ↗Savory Grits Bowl: A delicious southern staple!
Three Sisters Recipe: Packed with fiber and plant protein and inspired by indigenous American crops and southern Native American culture.
Spicy Chickpeas & Sweet Potatoes: This Spanish-inspired dish is ready in 30 minutes, perfect for a family-friendly weeknight meal!
Get to know your Nutrition Facts Label: Protein: Learn more about the nutrition facts label from our Registered Dietitian Nutritionists!
Jamaican-Inspired Breakfast Hash: Rise and shine with this fiber-filled feast that's a love letter to the zesty delights of Caribbean cuisine!
Diabetes Education Packet: Your Wellness Guide for Diabetes Management
Our Meal DeliveryOpen Hand is one of the largest community-based providers of medically tailored meals in the U.S. Our medically tailored meals are prepared, cooked, and delivered in an effort to improve health outcomes.
Nutrition EducationIn addition to meals, many of Open Hand's clients receive tailored nutrition therapy, counseling, or classes for a full spectrum of care around their chronic illness.
Culinary Workforce DevelopmentOpen Hand's 11 week program prepares aspiring chefs and culinary professionals who are experiencing unemployment and underemployment for careers in the food service industry. Free of charge, the course gives apprentices the a full culinary school experience and more.