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Gateway Women’s Care has been serving the Triangle since 1984 with free, confidential pregnancy and sexual health services. With two convenient Triangle locations and TeleCare, we welcome women and men of all ages, including middle school, high school, and college students.
Gateway Women’s Care is the only pregnancy medical clinic conveniently located in Raleigh, Durham/Chapel Hill, and TeleCare to provide easy access to services for both women and their partners.
We love our students! Gateway Women’s Care welcomes students from Campbell University School of Law, North Carolina State University, Meredith College, William Peace University, Shaw University, St. Augustine’s University Wake Technical Community College, NC Central University, Duke University, Durham Technical Community College, UNC Chapel Hill, and more!
We are committed to providing excellent pregnancy and reproductive healthcare services and resources in a caring, compassionate environment that is respectful and empowering for women and their partners.
Gateway Women’s Care is a faith-based, non-profit organization committed to serving women and men in the community by providing medical, educational and support services and resources related to pregnancy and sexual health without condemnation or manipulation. We understand and respect that your pregnancy decision is yours alone.

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Heavy Bleeding During Medical Abortion: How Much Bleeding Is Too Much?

What Can I Do if I’m Afraid of Giving Birth?

Why Does an Ultrasound Matter if I'm Considering Abortion?

Facts About Medical Abortion You Might Not Know

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My Friends Are Telling Me to Abort, But I'm Not Ready

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Decision Making: What if I'm Running Out of Time?

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Stacy, MD, FACOG

Chelsey, MSN

Aida, MSN, RN

Jessica, BSN, RN

Paula, RN

Leah, BSW

If you’ve taken the first abortion pill (mifepristone) and changed your mind, contact us right away. Abortion pill reversal is time-sensitive, and our clinic offers free support for women who want to continue their pregnancy. Call today to speak with someone who can help.

Shorter days mean less sunlight, which reduces serotonin and increases melatonin, the chemicals that control your mood and sleep. So if you're having trouble oversleeping, craving carbs, or not wanting to do anything or see anyone, it could be your brain reacting to less light. Getting outside while it's still light out, eating real food, and keeping a consistent sleep schedule can help.💛 (As always, if you notice depression continuing for a long time or getting worse, talk to a healthcare provider.) Source: National Alliance on Mental Illness depression with a seasonal pattern | seasonal affective disorder | mental health | winter blues | why am i so tired

Spending a week convincing yourself it's probably stress, definitely just stress, is exhausting. If your period is late and you can't stop thinking about it, come in for a free pregnancy test appointment. We'll give you an actual answer so you can stop guessing, and help you think through your options and next steps if needed. Reach out to schedule. pregnancy test | pregnancy options | women's health | late period | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

You may not have had the words for it then. Maybe you still don’t. If you're carrying thoughts or emotions after an abortion and want someone to talk to, we're here to listen without judgment. post abortion support | abortion recovery | confidential support after abortion | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Sometimes women feel relief a few days after an abortion, but sadness or grief years later. That's because not every emotional response to abortion or pregnancy loss happens immediately. Difficult feelings can surface unexpectedly long after the experience itself. Processing those emotions in a supportive environment may help bring clarity and healing. Reach out to our clinic to learn more about free post-abortion support resources.

You saw the positive test. Now what? Before jumping ten steps ahead, start with what you know and what you still need answers to. Our clinic can help you get more information about your pregnancy and your options, and give you room to think through what comes next. positive pregnancy test | pregnancy options | unexpected pregnancy support | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

A pregnancy test alone cannot determine how far along you are. Ultrasound imaging provides accurate dating and helps confirm important medical details that may affect future decisions. Our clinic offers no-cost ultrasound appointments so you can move forward with dependable information. Reach out today!

Support should feel simple, caring, and pressure-free. ✨ From free pregnancy resources to a space where you can ask the questions on your mind, we’re here to meet you where you are. Honestly? Pretty chic. pregnancy support | pregnancy questions | decision support | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

How early can pregnancy symptoms begin? Every woman’s body responds differently, which means symptoms may appear sooner for some and later for others. A medical-grade pregnancy test followed up with an ultrasound remains the most reliable way to confirm pregnancy. Schedule a no-cost testing appointment at our clinic to see if you qualify for a confidential ultrasound.

Your reminder that a break does not have to be productive. Put the phone down. Step outside. Make your favorite drink. Sit somewhere quiet for a few minutes. You're doing great, girl. ✨ simple reset ideas | mental break | life tips

Maybe you can't stop thinking about the chance that you might have accidentally gotten pregnant recently. You may feel like taking a test immediately just to put your mind at ease, but testing too early can sometimes give you a negative result even if you're pregnant. (Pregnancy tests work by detecting hCG, which takes time to reach detectable levels.) If you're worried about a possible pregnancy, reach out to us. We can help you understand your options and provide free pregnancy testing when the time is right. free pregnancy test | pregnancy scare | unexpected pregnancy | women's health options | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Second thoughts after taking the first abortion pill can feel scary, especially when you are trying to find clear answers quickly. If you are searching for abortion pill reversal information in hopes of continuing your pregnancy, it's important to contact us right away to learn about your treatment options. Our clinic provides no-cost, confidential support to help you ask questions, understand APR information, and get connected with appropriate help as soon as possible.

October is the perfect time for a little side quest 🧡 fun fall things to do | pumpkin season | sweater weather

If your search history currently looks like “earliest pregnancy symptoms,” “how soon can I test,” and “what do I do now,” it may be time to close the tabs. 😅 We can help you sort through your questions with real information and zero judgment. pregnancy questions | free pregnancy resources | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Two lines on a test can answer one question and bring up about twenty more. An ultrasound may help provide important information about your pregnancy, including how far along you are. Contact us to schedule a free, confidential ultrasound. free ultrasound | pregnancy confirmation | pregnancy ultrasound services | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

When emotions are running high, accurate information matters. A lab-quality pregnancy test provides more dependable results than relying on symptoms alone. Our clinic offers free pregnancy testing appointments so you can stop wondering and start getting answers. Contact us today!

Scrolling can make it seem like everyone else has life figured out, but... this is your reminder that they don't. That aesthetic, spotless apartment? There are probably dishes in the sink just outside the frame. That "effortless" selfie? It might have taken 47 tries. That perfect day? You only saw the highlight. There's nothing wrong with edits and highlights, but don't beat yourself up while comparing your real life to someone else's curated feed. motivation | comparison anxiety | manage stress | comparing myself to others

After an abortion, you may experience emotions that feel complicated or hard to process. No matter what you are feeling, you deserve a compassionate, judgment-free space where you can talk openly. Our team is here to listen, provide personalized support, and share resources that may help. Reach out to schedule a free, confidential visit. after abortion | support | recovery | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

A positive pregnancy test can quickly bring a flood of “what ifs.” You may start wondering how this could affect your plans, relationships, finances, or future. You do not have to make every decision right away. Take things one step at a time and begin by getting the information you need. Our clinic is here to help you pause, ask questions, and think through what comes next. Contact us to schedule a free, confidential appointment. know your options | pregnancy help | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Feeling rushed can make any major decision harder, especially when you are sorting through abortion information, medical details, and personal concerns. Taking time to understand abortion procedures, timelines, possible risks, and other pregnancy options can help you feel more informed and supported. Schedule a free appointment at our clinic to review accurate abortion information, ask questions in a confidential setting, and learn about the resources available to you.

A little time in nature goes a long way. It can lift your mood, calm your anxiety, and help your brain work better, too. Get outside, take a walk, and give yourself a little mental reset. ☀️🌳 Source: Mayo Clinic mental health tips | brain break | stop doomscrolling | time to refresh

Think you may be pregnant? A missed period, nausea, tiredness, and mood changes can all be early signs. Our clinic offers free pregnancy testing and caring support to help you get answers and learn more about what comes next. listen to your body | pregnancy signs | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

When an unexpected pregnancy comes, and everything feels uncertain, we can help you find answers. We offer the information and support you need to move forward. 🫶 pregnancy support | free resources for you | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Some women feel uncertain or regretful after taking the first medication in the abortion pill process and begin searching for whether the process can be stopped. Abortion pill reversal is a time-sensitive process that involves progesterone treatment in an attempt to counteract the effects of the first abortion pill drug. If you are looking for abortion pill reversal information or need confidential support, contact our clinic as soon as possible to talk with someone about your situation and available next steps.

September is National Suicide Prevention Month, a reminder that checking in can make a meaningful difference. Ask the extra question. Listen without rushing. Remind someone that they matter and do not have to carry everything alone. If you or someone you know needs immediate support, call or text 988. suicide prevention month | you matter | call 988 | reach out

Many women have questions about pain, bleeding, recovery, and possible complications related to abortion procedures. Learning about these medical details can help you better understand important health and safety information. Our clinic offers no-cost appointments where you can review evidence-based abortion information, learn about all your pregnancy options, ask questions in a confidential setting, and receive clear, compassionate support.

Out of dry shampoo? You might already have the ingredients to whip up your own at home. This easy DIY helps soak up extra oil and freshen your roots between wash days. Save this post for the next time your hair could use a quick refresh! life hacks | girls helping girls | saving money

Have you ever thought about how an ultrasound image is formed? A transducer sends sound waves into the body and receives the echoes as they bounce back from different tissues. The ultrasound machine then turns those echoes into the image displayed on the screen. The gel also serves an important purpose. It helps eliminate air between the transducer and your skin so the sound waves can travel more effectively. Ultrasounds are safe and can provide valuable information about your pregnancy. Contact our clinic for a free ultrasound appointment! Source: National Institute of Biomedical Imaging and Bioengineering (NIBIB) free ultrasound | what to do after positive test | confirm pregnancy near me | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

An ultrasound can provide you with an estimated due date, but it does a lot more than that. If you are considering an abortion, an ultrasound still helps you prioritize your health and better understand your options by confirming important medical details such as how far along you are, where your pregnancy is located, and if you are actually pregnant. Receiving accurate, personalized information early can help you make informed decisions about your unexpected pregnancy. Contact our clinic today to learn if you are eligible for a free ultrasound appointment.

Real friends are like the stars in the sky. Even though you don't always see them, you know they're always there! Surround yourself with people who support you, celebrate you, and accept you. We believe every woman deserves a community that brings out your very best.🌟 best friends | friendship goals | inspiration | international women's friendship month

Healing can begin in quiet ways. It may start with saying something out loud for the first time, asking a question you have kept to yourself, or sitting with someone who is willing to listen without judgment. Sometimes, one small step toward support can be the beginning of finding peace. If abortion is part of your past and it still feels hard to carry, you do not have to walk through it alone. Our clinic provides confidential, compassionate post-abortion care where you can talk, process, and move forward at your own pace. post-abortion care near me | abortion recovery support | emotional support after abortion | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

If you're considering abortion, understanding how far along you are is one of the most important first steps. Gestational age influences abortion procedure type, medical risks, and timing. An ultrasound can provide you with this information, helping you better understand your health. Schedule a no-cost appointment at our clinic to learn if you qualify for a free ultrasound and review evidence-based abortion information before making a decision.

An unexpected pregnancy is a lot to navigate, especially as a student. The stereotypes and myths can make it feel even harder, but you don't have to figure it out on your own. pregnancy as a student | unexpected pregnancy in school | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

We've all heard of PMS, but have you heard of PMDD? Premenstrual Dysphoric Disorder (PMDD) is more than "bad PMS." It can cause severe emotional and physical symptoms, like depression and intense headaches, that typically occur during the days before a period and improve after menstruation begins. Because symptoms follow a monthly pattern, tracking your cycle can help you identify changes so you can discuss your concerns with a healthcare provider. Understanding your cycle can provide valuable insight into your overall health. Source: Cleveland Clinic PMDD symptoms | PMS vs PMDD | premenstrual dysphoric disorder | cycle tracking | period health

An unexpected pregnancy can make it feel difficult for you to get through the day, much less to make long-term decisions about your future. Talking through your situation in a calm environment may help you regain perspective and confidence. Our clinic offers free appointments designed to provide support without judgment. Reach out to chat with our caring, knowledgeable team!

An unexpected pregnancy can make the voices around you feel louder than your own. A partner, family member, friend, or online search may all have something to say, but you deserve space to slow down and think clearly. Our clinic offers a confidential, safe place to talk through your questions, learn more about your pregnancy, and explore all of your options. You do not have to make this decision feeling overwhelmed or alone. We are here to support you as you consider your next step. positive pregnancy test | pregnancy decision | unplanned pregnancy help | free pregnancy services | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Started the abortion pill and having second thoughts? You’re not alone. Some women reconsider after taking the first dose. If that’s you, it’s important to know that there may be options available. Abortion pill reversal involves the use of progesterone in an attempt to continue the pregnancy, and timing is critical. If you think you may want to explore this option, contact us as soon as possible. We provide free, confidential, and time-sensitive information so you can understand your next steps quickly.

Morning sickness doesn't always stick to mornings.😭 When you're dealing with an unexpected pregnancy, it can feel like a lot. Here are three ways to help cope: 1. Eat small, frequent meals. An empty stomach can sometimes make nausea worse. Try eating small snacks throughout the day instead of waiting until you're very hungry. 2. Stay hydrated. Sip water throughout the day. If plain water is hard to tolerate, try ice chips, flavored water, or electrolyte drinks. 3. Keep simple snacks nearby. Many women find that crackers, toast, pretzels, or other bland foods can help settle their stomachs, especially first thing in the morning. Morning sickness can be physically and emotionally draining, especially when you're facing an unexpected pregnancy. If you need information, support, or a safe place to talk through your options, we're here to listen. morning sickness tips | pregnancy nausea | early pregnancy symptoms | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Feeling rushed into a decision can make everything feel overwhelming. But you deserve time. You deserve space. And you deserve to make a decision that’s truly yours. If you need someone to talk it through with, without pressure, we’re here for you. 🤍 pregnancy support | unplanned pregnancy | unexpected pregnancy | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Send this to a friend who needs to hear it, and save it for the days when you need the reminder, too. 💕 mental health reminders | healthy boundaries | encouragement | self-care reminders

If you are thinking about abortion, understanding potential physical and emotional effects and recovery expectations ahead of time is important. Learning about the process allows you to make an informed decision about your health and future. Reach out to our clinic to schedule a free appointment.

Changing your life usually does not start with one huge decision. It starts with the small things you keep choosing when nobody is watching. Getting up on time. Making the phone call. Asking for help. Going to the appointment. Saying no to what keeps pulling you backward. Small steps add up! Start with one thing today. Then do it again tomorrow. small habits | mental health tips | personal growth | daily routines | simple life changes

Before you make a decision, it helps to know what you’re actually looking at. A positive test can tell you you may be pregnant, but it cannot tell you how far along you are. An ultrasound can give you more information so you are not left guessing or trying to figure it out on your own. Schedule a free ultrasound at our clinic today! how far along am i | pregnancy ultrasound | pregnancy viability | ultrasound before abortion | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

An abortion experience can leave questions that don’t always go away with time. You may be carrying emotions you didn’t expect, thoughts you haven’t shared, or a need for support that feels hard to explain. Our clinic offers confidential post-abortion care for women who want a safe place to talk, process, and find support. Whenever you’re ready, we’re here to listen. post-abortion care near me | support after an abortion | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Guessing how far along your pregnancy is can be confusing. An ultrasound provides more details, so you’re not relying on assumptions. Accurate medical information allows for better planning and a clearer understanding of the options available to you. Schedule a no-cost lab-quality pregnancy test to see if you are eligible for an ultrasound at our clinic and get clear answers about your pregnancy.

There's nothing like panicking at 2am with you, yourself, and Google. If your search history is full of questions about an unexpected pregnancy or the possibility of one, get answers free of charge at our clinic. early pregnancy symptoms | late period | am i pregnant | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

The people closest to you can influence your choices, your confidence, your peace, and even how you see yourself. Good friends encourage you, tell you the truth with love, and support what’s best for your future. Choosing friends wisely doesn’t mean choosing perfect people. It means surrounding yourself with people who respect your values, your boundaries, and your goals. Your circle matters. Choose people who help you grow. friends matter | mental health matters | inner circle

If you’ve taken the first abortion pill and are feeling unsure, you are not alone. There may still be time to change course. Abortion pill reversal is time-sensitive and works best before the second pill. Getting clear, accurate information quickly can make all the difference. Call our clinic right away to speak with someone who can guide you through urgent next steps and provide compassionate support.

When you’re facing an unexpected pregnancy, questions can come fast: How far along am I? What’s happening inside my body? What do I need to know before deciding what’s next? An ultrasound can give you important details that a pregnancy test can’t, helping you better understand your pregnancy and your options. Our clinic provides confidential ultrasound appointments and support so you don’t have to figure it out alone. Reach out to schedule an appointment for a free ultrasound. next step after pregnancy test | free ultrasound services near me | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

At our clinic, we understand that women may face complex emotions and uncertainty when considering abortion. We are committed to providing a safe and compassionate space for women. Our goal is to provide you with accurate information about abortion, its potential risks, and available alternatives. pregnancy options support | women's health | help when pregnant | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Before making any major decisions, get clarity. A reliable pregnancy test can give you accurate results. Starting with clear information helps make you feel more confident with every step. Schedule your no-cost pregnancy test at our clinic today and get answers you can trust.

Some decisions deserve more than a quick answer. If you’re trying to think clearly but feel off, give yourself the space to slow it down. You’re allowed to ask questions and take your time. If you need someone to talk it through with, we’re here when you’re ready. support for women | side effects of abortion | how will abortion affect me mentally | I don’t know what to do | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

The chances of getting pregnant on your period are lower than other times of the month, but not impossible. Standing up or being in water doesn't remove the possibility of pregnancy, either. We're here for you and all the questions and concerns you may be wondering about, even if they might feel a little awkward to ask. You are our priority, and we want to help! Source: Mayo Clinic, TeensHealth can you get pregnant on your period | can you get pregnant in a pool or hot tub | can you get pregnant standing up | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Using protection is not always 100% effective, and pregnancy can still happen. If something feels off or you're unsure, we offer free pregnancy testing and resources for you in a safe space. Reach out today. does using protection always work | am i pregnant | taking a pregnancy test | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

If you’re facing an unexpected pregnancy and thinking about abortion, you deserve clear information and a space to talk it through. Before making any decision, consider coming in for a free, confidential appointment. We offer pregnancy testing, answers to your questions, and a judgment-free place to process your options. Reach out today to schedule your appointment.

A positive pregnancy test can feel like a clear answer, but there’s still important information a test alone can’t tell you. An ultrasound helps confirm whether the pregnancy is developing and whether it’s located in the uterus for your safety. Before making any decisions, getting that information can make a real difference for your health. ultrasound | pregnancy options | free resources | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Wishing you the best of summer nights with the people you love. Happy July 4th ❤️ independence day | holiday weekend | summertime

Emotional responses after abortion can vary widely. Some women experience unexpected feelings days, months, or even years later. Processing those emotions in a confidential setting can support healing. Reach out to our clinic today to learn about our post-abortion support.

It's normal to feel worried, but remember, preparation is key. Our team is here to guide you through the conversation and help you confidently and safely navigate this. Whether your parents have always been supportive or if you're unsure how they'll react, we have the resources and support you need. Don't hesitate to reach out; we're here for you. know your options | pregnancy help | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

Do you need an ultrasound if you're pregnant but don't want to be? The short answer is yes, if you want to make an informed decision. A home pregnancy test can’t tell you how far along you are or if it’s ectopic (which can be dangerous). These are important details to know before taking the abortion pill. An ultrasound fills in these gaps, so you have real, personal information about your health before you choose what’s next. Reach out to schedule a free ultrasound at our clinic! ultrasound | what to do after positive test | confirm pregnancy near me | raleigh nc | city of raleigh | wake county north carolina | triangle area nc | research triangle park

If you’re considering abortion, asking informed questions beforehand can make a difference: How long have I been pregnant? What are the risks? What are my other options? Schedule a no-cost appointment at our clinic to get evidence-based information.

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