Durham Center for Senior LifeHealth Promotion Classes
DCSL’s Health Promotion Classes are evidence-based courses that support positive health behaviors and provide older adults with tools to take charge of their health.
Older adults
From dcslnc.org/health-promotion-classes ↗About this program
DCSL's Health Promotion Classes are evidence-based courses that support positive health behaviors and provide older adults with tools to take charge of their health.
Classes provide information and resources that support healthy, active, and independent lifestyles.
Health Promotion Classes include: Tai Chi for Arthritis & Falls Prevention; Powerful Tools for Caregivers; Arthritis Foundation Exercise Program (AFEP); Keep It Moving (AFEP); Chair Flow & Flex (AFEP); A Matter of Balance Program; Bingocize; and The Living Healthy-Chronic Disease Self- Management Program.
The Durham Center for Senior Life is a nonprofit organization and is designated by the State of North Carolina as a Center of Excellence.
Questions
How long is A Matter of Balance Program?
The workshops take place over a four week period and consist of eight 2-hour sessions.
How often does The Living Healthy-Chronic Disease Self- Management Program meet?
The workshops take place once a week for six weeks. Each session is 2 1/2 hours long and is facilitated by two trained leaders.
Who leads the Powerful Tools for Caregivers classes?
Six class sessions held once a week are led by experienced class leaders.
Details
- Who
- Older adults
Run by
Adult Day HealthAdult Day Health offers a safe and enriching environment for older adults and those with disabilities who are unable to live independently.Free Weekend Respite CareFreeOur free weekend respite care provides care for those living with dementia. The program benefits participants and caregivers alike.Options Counseling ProgramOptions counseling provides guidance to individuals as they make informed choices about long-term services and supports.